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What Is The Best Calf Building Workout?
What is the best calf building workout? Everyone wants to have big arms, ripped abs, but only the true bodybuilders care about calves. Our forum members share some great workouts about building your calves. Try them out!
http://www.bodybuilding.com/fun/wotw50.htm
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Calf Workout: 6 Major Mistakes Limiting Your Calf Size
If your calves are stuck at skinny-kid status, then you're probably making one or more of these 6 mistakes. Fix common calf-training blunders and turn your calves into cows!
http://www.bodybuilding.com/fun/calf-workout-6-major-mistakes-limiting-your-calf-size.html
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Building Better Calf Muscles: How the Calf Works and How to Work It - Breaking Muscle
Take a gander at the muscles on the back of your lower leg. Which category applies to you: Are they short and bulky? Long and bulky? Average size? Long and thin? Short and thin?
http://breakingmuscle.com/strength-conditioning/building-better-calf-muscles-how-the-calf-works-and-how-to-work-it
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Training the Calves - Body Recomposition
Of all of the bodyparts that bodybuilder types want to grow, calves have traditionally been one of the most difficult. In fact, in the field, calves are often thought to be one of the most genetic muscle groups, you either have them or don't have them.
http://www.bodyrecomposition.com/muscle-gain/training-the-calves.html/
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The Top 5 Exercises For Increasing Calf Mass - Muscle & Strength
Carve out thick and powerful calf muscles with these top 5 exercises: standing and seated calf raises, box jumps, leg press calf raises and dumbbell jump squats.
https://www.muscleandstrength.com/articles/top-5-exercises-increasing-calf-mass.html
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Calf Training: Heavy or Light?
Personally, I am a believer of a mix of high and low reps. You can use the heavy-light principle and do both high and low reps.
http://www.strengthsensei.com/calf-training-heavy-or-light/
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How To: Build Muscles of the Calf - Men's Fitness
Progressive overload. That's the first rule for building muscle, and it will always hold true: Gradually increase the reps, sets, or weights you use, and you'll continually force your muscles to adapt by growing bigger.
http://www.mensfitness.com/training/workout-routines/how-to-build-muscles-of-the-calf
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Are You Doing the Wrong Calf and Achilles Exercises?
How and Why to Strengthen Your Calves and Achilles Properly to Prevent Injury
http://runnersconnect.net/running-training-articles/how-to-strengthen-your-calves-and-achilles-to-prevent-injury/
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The Ultimate Calves Workouts for Quickly Adding Size and Strength - Muscle For Life
An awesome set of thick, diamond-shaped calves is one of those "little" things that really sets a great physique apart from a mediocre one.
http://www.muscleforlife.com/calves-workout/
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Leg Workout: The Complete Calves Workout - Muscle & Fitness
Attack your lower legs with a routine that's sure to get them growing. Add more size to your lower legs and calf muscles with these tips to build bigger calves.
http://www.muscleandfitness.com/workouts/legs-exercises/complete-calves-workout
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Strengthening Your Calf Muscles: Best Exercises for Calves
Looking for ways to strengthen calf muscles? WebMD gives exercise tips for toning calves.
http://www.webmd.com/fitness-exercise/guide/strengthening-calf-muscles
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Calf Exercises & Calf Workouts
Calf exercises and workouts. Learn from experts using our Calf exercise database filled with detailed instructions and video.
http://www.bodybuilding.com/exercises/finder/lookup/filter/muscle/id/9/muscle/calves
