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The Whole30® Program | The Whole30® Program
Since April 2009, millions of people have successfully completed our Whole 30 program with stunning, life-changing results. This is a summary of the official rules of the Whole 30.
https://whole30.com/whole30-program-rules
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Whole30 Diet: What to Know Before You Start - Greatist
Considering Whole30? Learn what you can and can't eat, the benefits that make it worth it, plus other helpful tips to get you started on the clean-eating plan.
https://greatist.com/eat/whole30-beginners-guide
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The Whole30 Diet - Why You Should Rethink Only Eating Whole Foods
This popular eating plan isn't as healthy as it sounds, according to a nutritionist.
https://www.goodhousekeeping.com/health/diet-nutrition/a44453/whole30-diet/
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10 Things You Must Do To Lose Weight On The Whole30 Diet
10 Things You Must Do To Lose Weight On The Whole30 Diet - Prevention.
https://www.prevention.com/weight-loss/lose-weight-on-the-whole30-diet
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Here's What You Can and Can't Eat on Whole30 - Kitchn
When it comes to what you can and can't eat on Whole30, the rules are pretty hard and fast. Here's what you need to know.
https://www.thekitchn.com/what-you-can-and-cant-eat-on-whole30-239838
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People Try The Whole30 Elimination Diet - YouTube
"I'm going to f***ing CRACK." Credits: Check out more awesome videos at BuzzFeedBlue!
https://www.youtube.com/watch?v=sxemNp3dql8
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What Is the Whole30 Diet - Here's What Really Happens On the Whole 30 Diet
Forget what the experts are saying and believe the hype.
https://www.womansday.com/health-fitness/womens-health/advice/a57244/what-is-the-whole30-diet/
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Whole30 Diet: What to Eat for Breakfast, Lunch and Snacks
Two experts explain everything you need to know about Whole30 — what it is, what it cuts out, what you can eat, meal and snack options, and other diets you can try.
https://www.thecut.com/2018/01/whole30-diet-breakfast-snacks.html
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I Just Finished Whole30—Here’s What - Learned From the Diet - Health
One writer shares her experience finishing the Whole30 diet including Whole30 recipes she tried and how she felt before and after the month.
http://www.health.com/nutrition/whole30-diet-experience
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Whole 30 Food List - Whole 30 Shopping List
A nutritionist lists her favorite Whole 30 compliant foods in the meat, vegetable, fruit, and cooking oil aisles at the grocery store.
https://www.womenshealthmag.com/weight-loss/g19425261/whole-30-food-list/
