-
Injuries in High-Level Heptathlon and Decathlon - British Journal of Sports Medicine
Background Decathlon and heptathlon are track and field disciplines during which participants run, jump, and throw. The training and the competitions are highly demanding from both the physical and psychological standpoints because of the frequency and intensity of the events that could lead to important risk of injury.
http://bjsm.bmj.com/content/45/4/346.1.abstract
-
Heptathlon Training - iBuzzle
Heptathlon training consists of endurance building exercises, strength gaining routines and practice for individual events. It is a very grueling sport and athletes also have to work on their mental strength and stability.
http://www.ibuzzle.com/articles/heptathlon-training.html
-
How They Train - Katarina Johnson-Thompson - Athletics Weekly
How the world junior champion balances student life with training for seven events.
http://www.athleticsweekly.com/0/admin/coaching/how-they-train-katarina-johnson-thompson/
-
Susan K. Coltman: Heptathlon Training - Blogspot
Here is what my new training schedule looks like now, under Andy's coaching. Everyday I am running and I am really learning to move so smoothly and with great confidence!
http://susan-coltman.blogspot.com/2010/02/heptathlon-training.html
-
Jessica Ennis Training and Workouts - MotleyHealth
Jessica Ennis is Britain's leading heptathlon athlete. The Heptathlon consists of 7 track and field events
http://www.motleyhealth.com/athletes/jessica-ennis-world-heptathlon-champion-her-workouts
-
Heptathlon Points Calculator - Decathlon 2000
Calculator for scoring the multi-event Heptathlon.
http://www.decathlon2000.com/805
-
Heptathlon - Definition of Heptathlon by Merriam-Webster
Define heptathlon: an athletic contest for women that consists of seven running, jumping, and throwing events-heptathlon in a sentence
http://www.merriam-webster.com/dictionary/heptathlon
-
Heptathlon Women - Videos, Photos, Olympic Medallists - Olympic
heptathlon women videos photos news eventsOlympic and World Records and Resultsheptathlon women Athletics
http://www.olympic.org/athletics-heptathlon-women
-
Heptathlon - IAAF
This is the women's ultimate all-round test, a seven-event contest covering the whole range of athletics disciplines and spread over two days.
http://www.iaaf.org/disciplines/combined-events/heptathlon
-
Heptathlon - Wikipedia, the free encyclopedia
A heptathlon is a track and field combined events contest made up of seven events. The name derives from the Greek hepta (seven) and athlon (contest). A competitor in a heptathlon is referred to as a heptathlete.
https://en.wikipedia.org/wiki/Heptathlon