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Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more
https://www.amazon.com/Good-Calories-Bad-Controversial-Science/dp/1400033462
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Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease by Gary Taubes
Good Calories, Bad Calories has 7,840 ratings and 726 reviews.
https://www.goodreads.com/book/show/1820055.Good_Calories_Bad_Calories
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Good Calories, Bad Calories - Wikipedia
Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health (published as The Diet Delusion in the United Kingdom and Australia) is a 2007 book by science journalist Gary Taubes.
https://en.wikipedia.org/wiki/Good_Calories,_Bad_Calories
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Good Calories, Bad Calories - Gary Taubes - Books - Review - The New York Times
Gary Taubes says the best diet is high in protein and low in carbohydrates.
https://www.nytimes.com/2007/10/07/books/review/Kolata-t.html?mtrref=www.google.com
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Good Calories, Bad Calories: A Critical Review (part 1) | The Science of Nutrition
I have a special place in my heart for pop science books. They can be a great way for accomplished scientists to take a complex field of study and distill it down to its essentials.
https://thescienceofnutrition.wordpress.com/2012/09/26/good-calories-bad-calories-a-critical-review/
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Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health by Gary Taubes, Paperback | Barnes & Noble®
The Paperback of the Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health by Gary Taubes at Barnes & Noble. FREE
https://www.barnesandnoble.com/w/good-calories-bad-calories-gary-taubes/1100938090
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Good Calories, Bad Calories Investigated
Good Calories, Bad Calories believes that fat and cholesterol are not the primary causes of weight gain and heart disease but gives an alternative theory.
https://www.freedieting.com/good-calories-bad-calories
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Read an Excerpt: 'Good Calories, Bad Calories' - ABC News
Author finds previous research on nutrition "inadequate."
https://abcnews.go.com/GMA/story?id=3654291
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Good Calories, Bad Calories - Diet Review
Author Gary Taubes advocates eliminating starch and refined carbohydrates for weight loss.
https://www.dietsinreview.com/diets/good-calories-bad-calories
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Good Calories & Bad Calories: What Are You Supposed to Eat? | Healthy Eating | SF Gate
Calories are simply measures of energy, but they don't all offer the same level of nutritional benefit. Whether a calorie is considered good or bad depends on what kind of nutritional value it contains.
http://healthyeating.sfgate.com/good-calories-bad-calories-supposed-eat-8301.html
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Book Review: Good Calories, Bad Calories
Good nutrition advice is not easy to come by, but we have to start somewhere.
http://www.summertomato.com/book-review-good-calories-bad-calories
