Lashina Demus > Pro Track Athletes > Running | @charmingbre

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Lashinda Demus

Demus in 2009

Personal information

Nationality

American

Born

March 10, 1983 (age 41)

Height

5 ft 7 in (170 cm)

Weight

130 lb (59 kg)

Sport

Country

United States

Sport

Athletics

Event

400 m hurdles

Retired

2016

Achievements and titles

Olympic finals

2004 Athens
400 m hurdles, 7th (sf)
2012 London
400 m hurdles,

Gold

World finals

2005 Helsinki
400 m hurdles,

Silver
2009 Berlin
400 m hurdles,

Silver
4x400 m relay,

Gold
2011 Daegu
400 m hurdles,

Gold
2013 Moscow
400 m hurdles,

Bronze

Personal bests

400 m hurdles: 52.47 (Daegu 2011)
400 m: 51.09 (Oslo 2010)
200 m: 23.35 (Coral Gables 2008)
100 m hurdles: 12.96 (Walnut 2011)
100 m: 11.61 (Azusa 2013)
Indoors
400 m: 51.63i (Fayetteville 2004)

Medal record

Women's athletics

Representing the United States
Olympic Games
	2012 London	400 m hurdles
World Championships
	2009 Berlin	4x400 m relay
	2011 Daegu	400 m hurdles
	2005 Helsinki	400 m hurdles
	2009 Berlin	400 m hurdles
	2013 Moscow	400 m hurdles
World U20 Championships
	2002 Kingston	400 m hurdles
	2002 Kingston	4x400 m relay
Pan American U20 Athletics Championships
	1999 Tampa	400 m hurdles

Source : Wikipedia under CC-BY-SA license

Lashinda Demus

Demus in 2009

Personal information

Nationality

American

Born

March 10, 1983 (age 41)

Height

5 ft 7 in (170 cm)

Weight

130 lb (59 kg)

Sport

Country

United States

Sport

Athletics

Event

400 m hurdles

Retired

2016

Achievements and titles

Olympic finals

2004 Athens
400 m hurdles, 7th (sf)
2012 London
400 m hurdles,

Gold

World finals

2005 Helsinki
400 m hurdles,

Silver
2009 Berlin
400 m hurdles,

Silver
4x400 m relay,

Gold
2011 Daegu
400 m hurdles,

Gold
2013 Moscow
400 m hurdles,

Bronze

Personal bests

400 m hurdles: 52.47 (Daegu 2011)
400 m: 51.09 (Oslo 2010)
200 m: 23.35 (Coral Gables 2008)
100 m hurdles: 12.96 (Walnut 2011)
100 m: 11.61 (Azusa 2013)
Indoors
400 m: 51.63i (Fayetteville 2004)

Medal record

Women's athletics

Representing the United States
Olympic Games
	2012 London	400 m hurdles
World Championships
	2009 Berlin	4x400 m relay
	2011 Daegu	400 m hurdles
	2005 Helsinki	400 m hurdles
	2009 Berlin	400 m hurdles
	2013 Moscow	400 m hurdles
World U20 Championships
	2002 Kingston	400 m hurdles
	2002 Kingston	4x400 m relay
Pan American U20 Athletics Championships
	1999 Tampa	400 m hurdles

Source : Wikipedia under CC-BY-SA license

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