Organic Foods

Add these to your grocery list to upgrade your diet, strengthen your body, and help heal the planet.

Provides answers to questions regarding consumer purchase behavior of organic and natural foods in the marketplace.

Organic food is food produced by methods that comply with the standards of organic farming. Standards vary worldwide, but organic farming in general features practices that strive to cycle resources, promote ecological balance, and conserve biodiversity.

Organic food is extremely popular and everyone wants to know about its benefits. The sweeping public opinion that organic food is healthier than conventional food is quite strong and is the main reason for the increase in its demand over the past 5-6 years.

A shift to an organic diet eliminates unnecessary chemicals and pesticides in your food. If your pantry is full of regular food, the switch to organic.

Physician Aaron Carroll argues that, according to comprehensive studies, there's no real health benefit to eating organic food.

The one tried and true worry I get about living an organic lifestyle is the cost. It’s likely the only immediate downside because everything else about living organically is pretty magical. Remember, non-organic food often contains cancer-causing hormones, immunity destroying anti-biotics and dangerous pesticides.

Understand the differences between organic foods and traditionally grown foods when it comes to nutrition, safety and price.

The health benefits of organic food include fewer pesticides and heavy metals, more healthy fats, and possibly more antioxidants, as well.

Fruits, vegetables and animals can be 100 percent organic. What about people? In a fascinating experiment - on himself - Dr. Alan Greene, a pediatrician and author in Danville, California, decided to find out. For the last three years, Greene has eaten nothing but organic foods, whether he's cooking at home, dining out or snacking on the road.

Organic food has become very popular. But navigating the maze of organic food labels, benefits, and claims can be confusing. Is organic food really better for your mental and physical health? Do GMOs and pesticides cause cancer and other diseases? What do all the labels mean? This guide can help you make better choices about shopping organic, including what to focus on and how to make eating organic more affordable.