BJ Gaddour is the Fitness Director for Men’s Health, one of the world’s most popular fitness magazine. He was far from looking the part as a kid – who was not only beyond fat, but also had bad knees. BJ says his secret is to committing to this mantra of no miss days and consistency as he has been doing since he was 14 years old. He has since become one of the most recognized names in the fitness magazine industry and he has helped possibly millions of people worldwide through his articles and DVDs.
