I’ve seen so many people push the idea around the idea of a plant-based lifestyle, yet they ask, “Can I still be an athlete AND a vegetarian/vegan?” I answer that with a resounding, “YES!!”
Sometimes it’s the enemy, other times a friend. It can provide comfort or reward. Most of us stress about it at least once in our lives. I find that when I look at food as fuel, I eat better.
During our first week, we want to introduce you to the four primary areas on which we focus to create a balanced FitFluential life: Eat, Sleep, Move, Eat. Today, we introduce our philosophy on Eat.
I’ve seen so many people push the idea around the idea of a plant-based lifestyle, yet they ask, “Can I still be an athlete AND a vegetarian/vegan?” I answer that with a resounding, “YES!!”
Sometimes it’s the enemy, other times a friend. It can provide comfort or reward. Most of us stress about it at least once in our lives. I find that when I look at food as fuel, I eat better.
During our first week, we want to introduce you to the four primary areas on which we focus to create a balanced FitFluential life: Eat, Sleep, Move, Eat. Today, we introduce our philosophy on Eat.
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