Happy kenz Fruit Fruits Lime

Grabs

Hearts

Comments

Lime

Kenzie Campbell

@happykenz

Grabs

Hearts

Comments

Kenzie Campbell

@happykenz

Nutritional Value of Lime Juice - LIVESTRONG
Limes may be small, but their juice is packed with flavor and nutritional benefits.
http://www.livestrong.com/article/295175-nutritional-value-of-lime-juice/
Lime: Nutritional Facts and Health Information
Nutrients in lime benefits in treating hair problems, weight loss, diabetes and digestive issues as it is high in vitamin C, copper, iron, calcium.
http://www.diethealthclub.com/health-food/nutrition-value-of-lime.html
Lime Facts, Information, Pictures - Encyclopedia
Get information, facts, and pictures about lime at Encyclopedia.com. Make research projects and school reports about lime easy with credible articles from our FREE, online encyclopedia and dictionary.
http://www.encyclopedia.com/topic/lime.aspx
Nutrition Facts and Analysis for Lime Juice, Raw
Find nutrition facts and Information for Lime juice, raw here.
http://nutritiondata.self.com/facts/fruits-and-fruit-juices/1943/2
Lemon and Lime Food Facts - Belly Bytes
Suggestions to help you get the most out of these favorite tangy citrus delights with lemon and lime food facts.
http://www.bellybytes.com/foodfacts/lemon_lime_facts.html
What Are Limes Good For?
Learn more about limes nutrition facts, health benefits, healthy recipes, and other fun facts to enrich your diet.
http://foodfacts.mercola.com/lime.html
8 Healthy Lime Facts
Limes can be used in more than cocktails and fish tacos. They have antioxidants and can help boost skin and artery health.
http://www.healthline.com/health/8-healthy-lime-facts
Limes Nutrition Breakdown
Nutrition facts and Information for Limes, raw
http://nutritiondata.self.com/facts/fruits-and-fruit-juices/1942/2
Health Benefits of Lime
The health benefits of lime include weight loss, skin care, good digestion, relief from constipation, eye care, and treatment of scurvy, piles, peptic ulcer, respiratory disorders, gout, gums, urinary disorders, etc.
https://www.organicfacts.net/health-benefits/fruit/health-benefits-of-lime.html
Lime (Fruit) - Wikipedia, the Free Encyclopedia
A lime is a citrus fruit, which is typically round, lime green, 3-6 centimetres in diameter, and containing acidic juice vesicles.
https://en.wikipedia.org/wiki/Lime_(fruit)
Key Limes Information
Selecting, storing and the several health benefits of limes.
http://www.fruitsandveggiesmorematters.org/key-limes-nutrition-selection-storage

Comments

Limes, raw

Limes, whole and in cross section

Nutritional value per 100 g (3.5 oz)

Energy

126 kJ (30 kcal)

Carbohydrates

10.5 g

Sugars

1.7 g

Dietary fiber

2.8 g

Fat

0.2 g

Protein

0.7 g

Vitamins and minerals


Vitamins	Quantity %DV ^†
Thiamine (B1)	3% 0.03 mg
Riboflavin (B2)	2% 0.02 mg
Niacin (B3)	1% 0.2 mg
Pantothenic acid (B5)	4% 0.217 mg
Vitamin B6	3% 0.046 mg
Folate (B9)	2% 8 μg
Vitamin C	32% 29.1 mg


Minerals	Quantity %DV ^†
Calcium	3% 33 mg
Iron	3% 0.6 mg
Magnesium	1% 6 mg
Phosphorus	1% 18 mg
Potassium	3% 102 mg
Sodium	0% 2 mg

Other constituents

Quantity

Water

88.3 g

Full Link to USDA Database entry

^†Percentages estimated using US recommendations for adults,^[8] except for potassium, which is estimated based on expert recommendation from the National Academies.^[9]

Source : Wikipedia under CC-BY-SA license

Links
Media

Nutritional Value of Lime Juice - LIVESTRONG
Limes may be small, but their juice is packed with flavor and nutritional benefits.
http://www.livestrong.com/article/295175-nutritional-value-of-lime-juice/
Lime: Nutritional Facts and Health Information
Nutrients in lime benefits in treating hair problems, weight loss, diabetes and digestive issues as it is high in vitamin C, copper, iron, calcium.
http://www.diethealthclub.com/health-food/nutrition-value-of-lime.html
Lime Facts, Information, Pictures - Encyclopedia
Get information, facts, and pictures about lime at Encyclopedia.com. Make research projects and school reports about lime easy with credible articles from our FREE, online encyclopedia and dictionary.
http://www.encyclopedia.com/topic/lime.aspx
Nutrition Facts and Analysis for Lime Juice, Raw
Find nutrition facts and Information for Lime juice, raw here.
http://nutritiondata.self.com/facts/fruits-and-fruit-juices/1943/2
Lemon and Lime Food Facts - Belly Bytes
Suggestions to help you get the most out of these favorite tangy citrus delights with lemon and lime food facts.
http://www.bellybytes.com/foodfacts/lemon_lime_facts.html
What Are Limes Good For?
Learn more about limes nutrition facts, health benefits, healthy recipes, and other fun facts to enrich your diet.
http://foodfacts.mercola.com/lime.html
8 Healthy Lime Facts
Limes can be used in more than cocktails and fish tacos. They have antioxidants and can help boost skin and artery health.
http://www.healthline.com/health/8-healthy-lime-facts
Limes Nutrition Breakdown
Nutrition facts and Information for Limes, raw
http://nutritiondata.self.com/facts/fruits-and-fruit-juices/1942/2
Health Benefits of Lime
The health benefits of lime include weight loss, skin care, good digestion, relief from constipation, eye care, and treatment of scurvy, piles, peptic ulcer, respiratory disorders, gout, gums, urinary disorders, etc.
https://www.organicfacts.net/health-benefits/fruit/health-benefits-of-lime.html
Lime (Fruit) - Wikipedia, the Free Encyclopedia
A lime is a citrus fruit, which is typically round, lime green, 3-6 centimetres in diameter, and containing acidic juice vesicles.
https://en.wikipedia.org/wiki/Lime_(fruit)
Key Limes Information
Selecting, storing and the several health benefits of limes.
http://www.fruitsandveggiesmorematters.org/key-limes-nutrition-selection-storage

Limes, raw

Limes, whole and in cross section

Nutritional value per 100 g (3.5 oz)

Energy

126 kJ (30 kcal)

Carbohydrates

10.5 g

Sugars

1.7 g

Dietary fiber

2.8 g

Fat

0.2 g

Protein

0.7 g

Vitamins and minerals


Vitamins	Quantity %DV ^†
Thiamine (B1)	3% 0.03 mg
Riboflavin (B2)	2% 0.02 mg
Niacin (B3)	1% 0.2 mg
Pantothenic acid (B5)	4% 0.217 mg
Vitamin B6	3% 0.046 mg
Folate (B9)	2% 8 μg
Vitamin C	32% 29.1 mg


Minerals	Quantity %DV ^†
Calcium	3% 33 mg
Iron	3% 0.6 mg
Magnesium	1% 6 mg
Phosphorus	1% 18 mg
Potassium	3% 102 mg
Sodium	0% 2 mg

Other constituents

Quantity

Water

88.3 g

Full Link to USDA Database entry

^†Percentages estimated using US recommendations for adults,^[8] except for potassium, which is estimated based on expert recommendation from the National Academies.^[9]

Source : Wikipedia under CC-BY-SA license

Enter username for account

Enter username for account

Not a member of NMPED Community!

Lime

Logged Out