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5 Neck Exercises For Arthritis -Healthline
Stretching and strengthening exercises can help keep your neck limber and reduce arthritis pain. Try these five exercises for relieving neck arthritis.
http://www.healthline.com/health/osteoarthritis/neck-exercises
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Neck Stretches for a Strained Muscle -LIVESTRONG
Neck strain often results from improper posture or overuse. If your job requires you to sit at a desk for many consecutive hours, and you fail to take...
http://www.livestrong.com/article/537602-neck-stretches-for-a-strained-muscle/
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Neck Exercises for Neck Pain -Spine-Health
Neck pain can be relieved by stretching, strengthening, and aerobic conditioning with these neck exercises.
http://www.spine-health.com/conditions/neck-pain/neck-exercises-neck-pain
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Neck Stretches: How to Relieve Neck Pain -Fitness Magazine
These super-simple neck stretches help reduce neck pain, so you can move forward with your workout.
http://www.fitnessmagazine.com/workout/stretch/neck-stretches/
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Neck Stretches: An Exhaustive List of Neck Stretches
Neck stretches can help neck injuries and poor posture that cause shortening of myofascial tissues, muscle imbalances, and altered movement patterns.
http://www.stretching-exercises-guide.com/neck-stretches.html
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5 Simple Exercises to Eliminate Neck Pain -Breaking Muscle
When it comes to neck pain, it is important to not just treat the site of the pain, but to identify and address the underlying cause. Â Most of the time neck pain is caused by misaligned hips, spine, and shoulders, along with a head that is stuck in the forward position due to lack of movement.
http://breakingmuscle.com/video/5-simple-exercises-to-eliminate-neck-pain
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Exercises to Stretch Your Neck -About Health
Four exercises to help gently stretch your neck muscles.
https://www.verywell.com/gentle-neck-stretching-exercises-2696365
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Stretches to Ease Neck Aches and Fatigue -WebMD
he following exercises should cause you to feel a gentle stretch, but no pain.
http://www.webmd.com/fitness-exercise/stretches-to-ease-neck-fatigue
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Video: Neck stretches for the workplace -Mayo Clinic
Neck stretches can help prevent stiffness. Try these stretches at work.
http://www.mayoclinic.org/healthy-lifestyle/adult-health/multimedia/neck-stretches/vid-20084697
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Neck Stretches -Spine-Health
Neck stretches and flexibility exercises can expand the range of motion and elasticity in the cervical spine area to help relieve stiffness and pain.
http://www.spine-health.com/conditions/neck-pain/neck-stretches
