Milk Thistle

Do you like to have your fair share of alcoholic drinks? Is imbibing your idea of decompressing? Have you been on a course of antibiotics lately? If you said yes to these questions and want to know about a not-so-popular supplement, then perhaps you should know more about milk th

As your primary defense against dietary and environmental toxins, your liver is one of the most important organs in your body. Modern society, with its polluted air and chemically loaded food and drinks, can be particularly stressful on the liver.

Learn more about the potential health benefits of milk thistle.

Milk thistle has been in use for more than 2,000 years as a natural cure for numerous liver-related ailments. Widely recognized for its detoxifying properties, there are many more benefits to milk thistle. Today, many people are turning towards natural remedies to treat various ailments. This is why the amount of research conducted on these …

Milk thistle tea is an infusion made from a Mediterranean herb that has long been used for its cleansing powers.

Making tea out of herbs and plants such as milk thistle is a time-honored tradition, both for pleasure and medicinal purposes. Milk thistle tea is commonly...

Some of the most important health benefits of milk thistle tea include healing the liver, soothing inflammation, lowering cholesterol levels, improving digestion, detoxifying the body, regulating blood sugar levels and preventing chronic disease. There are a number of notable side effects as well, such as nausea, rash, bloating, weakness, insomnia, irritability, sweating and increased pulse rate, among others, but these side effects are quite rare. Most studies have found milk thistle to be safe even when consumed in larger quantities than recommended, and for extended periods of time (daily use for years).

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Milk thistle, a natural herb that has antioxidant and anti-inflammatory properties, is commonly used to detoxify the body, especially the liver. Milk thistle (which has the scientific name Silybum marianum) grows mostly in California (although it can be grown in many parts of the