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Zone Diet Recipes Dinner Orzo

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Holly Edwards

@holly17

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Holly Edwards

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Baked BBQ Salmon & Brussels Orzo | Zone Diet
The roasted Brussels sprouts with smoked paprika make this pasta dish satisfying and delicious.
https://www.zonediet.com/resources/recipes/bbq-salmon-brussels-bake-with-orzo/
Barbecued Scallops Over Orzo | Zone Diet
Last minute dinner guests, no problem. This ingredient list is sure to wow your guests, plus the scallops can be made in no time on the barbecue.
https://www.zonediet.com/resources/recipes/barbecued-scallops-over-orzo/
Barbecued Spiced Shrimp with Orzo and Tomato Salad | Zone Diet
This dish brings all the flavors of a summer barbecue into one complete meal with spiced shrimp and an orzo, tomato salad.
https://www.zonediet.com/resources/recipes/barbecued-spiced-shrimp-with-orzo-and-tomato-salad/
BBQ Pepper and Onion Pasta | Zone Diet
This healthy BBQ pepper and onion pasta recipe makes a wonderful lunch or dinner. It’s fine to use fresh peppers too, but the frozen option is quick and easy.
https://www.zonediet.com/resources/recipes/bbq-pepper-and-onion-pasta/
Bean and Sausage Orzo | Zone Diet
Straight from the Zone kitchen, enjoy this cannellini bean and sausage orzo dish, flavored with tomatoes, onion, garlic and cilantro.
https://www.zonediet.com/resources/recipes/bean-and-sausage-orzo/
Broccoli Orzo | Zone Diet
Frozen broccoli is put to good use in this great tasting meal. This an easy meal to make with ingredients you have on hand in the pantry or the freezer.
https://www.zonediet.com/resources/recipes/broccoli-orzo/
California Sushi Roll Salad | Zone Diet
This California roll is a delicious blend of soy and ginger-infused orzo, while creamy avocado and crisp cucumber make this a cooling and nutritious dish.
https://www.zonediet.com/resources/recipes/california-sushi-roll-salad/
Cauliflower Orzo Curry Bowl | Zone Diet
Ginger, tomato, and butternut squash is slightly spicy, but cool and creamy. This dish is excellent as a hot entree or as a cold salad.
https://www.zonediet.com/resources/recipes/cauliflower-orzo-curry-bowl/
Chili-Lime Orzo with Asparagus and Salmon | Zone Diet
Salmon and asparagus never tasted so good after being combined with Zone PastaRx Orzo and a little heat from chili and lime.
https://www.zonediet.com/resources/recipes/chili-lime-orzo-with-asparagus-and-salmon/
Chinese Style Orzo | Zone Diet
No need to call for take-out with this Chinese inspired dish. Want a little more heat? Add some Tabasco.
https://www.zonediet.com/resources/recipes/chinese-style-orzo/
Confetti Orzo | Zone Diet
Getting all your veggies in was never so easy with this combination of Zone PastaRx Orzo and chopped vegetables.
https://www.zonediet.com/resources/recipes/confetti-orzo/
Creole Fried Orzo | Zone Diet
A taste of the South: Kidney beans and bell peppers with hot sauce and chicken sausage add a hearty kick to this orzo pasta dish.
https://www.zonediet.com/resources/recipes/creole-fried-orzo/
Green Orzo Salad | Zone Diet
The lemon and parsley team up to make a delicious lunch or dinner salad. Great meal hot or cold. Visit our Zone Pasta section to order Zone PastaRx Orzo.
https://www.zonediet.com/resources/recipes/green-orzo-salad/
Imperial Orzo | Zone Diet
Casserole with orzo and shredded chicken, green beans, onion and pepper, with a sauce of tomatoes, garlic and saffron, covered with melted Parmesan cheese.
https://www.zonediet.com/resources/recipes/imperial-orzo/
Jambalaya In The Zone | Zone Diet
A hearty jambalaya that will be the fan favorite dish at your next gathering.
https://www.zonediet.com/resources/recipes/jambalaya/
John’s Fried Rice | Zone Diet
Zone PastaRx Orzo allows you to enjoy this once forbidden food without the guilt!
https://www.zonediet.com/resources/recipes/johns-fried-rice-recipe/
One-Pot Orzo Enchilada | Zone Diet
Our Enchilada Pasta combines Tex-Mex flavors combined with our hearty Orzo PastaRx for an easy weeknight dinner.
https://www.zonediet.com/resources/recipes/one-pot-orzo-enchilada/
Orzo and Summer Squashes | Zone Diet
Don’t let the name fool you. With summer squash available year round this is one dish that can be made no matter the season.
https://www.zonediet.com/resources/recipes/orzo-and-summer-squashes/
Orzo Athenian Family Style | Zone Diet
Tomatoes and capers add a Mediterranean touch to this hearty and flavorful pasta dish the whole family will love.
https://www.zonediet.com/resources/recipes/orzo-athenian-family-style/
Orzo Oriental Style | Zone Diet
Straight from the Orient to Zone Kitchens is a shrimp orzo dish flavored with soy, citrus, ginger and garlic, accompanied with carrots, pepper and broccoli.
https://www.zonediet.com/resources/recipes/orzo-oriental-style/
Orzo with Asparagus and Tomatoes | Zone Diet
Easy to prepare, light, healthy and delicious. This one belongs in your recipe file.
https://www.zonediet.com/resources/recipes/orzo-with-asparagus-and-tomatoes/
Orzo with Spinach and Beans | Zone Diet
The beans add a bit of variety to this easy recipe for a quick lunch or dinner. Mix up the beans each time you make this colorful meal.
https://www.zonediet.com/resources/recipes/orzo-with-spinach-and-beans/
Paella | Zone Diet
This Valencian orzo, shrimp and chicken Paella is complete with tomato and red pepper, and flavored with saffron, garlic, and red pepper flakes.
https://www.zonediet.com/resources/recipes/paella/
Pepper Orzo | Zone Diet
Feast on this colorful dish, a recipe that blends Zone PastaRx Orzo with poblano and yellow bell peppers, onion, garlic and cilantro.
https://www.zonediet.com/resources/recipes/pepper-orzo/
Rice and Tomatoes | Zone Diet
The flavor and texture are excellent and work really well for “leftovers” to bring to work the next day. You might want to start by doubling the recipe!
https://www.zonediet.com/resources/recipes/rice-and-tomatoes/
Scallop Piccata on an Orzo Bed | Zone Diet
There is a lot of great flavor in this tasty and filling dish. The Scallops are best fresh and are often available at high quality fish markets.
https://www.zonediet.com/resources/recipes/scallop-piccata-on-an-orzo-bed/
Spicy Kale Orzo with Chicken | Zone Diet
This meal packs a nutritious punch with the “super food” kale and the protein-packed Zone Orzo.
https://www.zonediet.com/resources/recipes/spicy-kale-orzo/
Spicy Southwestern Orzo Skillet | Zone Diet
This easy one-skillet orzo meal gets it’s flavor from your favorite salsa, chili powder and Tabasco. You control the heat from mild to hot, hot, hot!
https://www.zonediet.com/resources/recipes/spicy-southwestern-orzo-skillet/
Spinach Orzo with Balsamic Chicken Breast | Zone Diet
Tender chicken and cauliflower combine in this pasta dish with a hint of sweetly acidic balsamic vinegar to round out the flavor.
https://www.zonediet.com/resources/recipes/spinach-orzo-balsamic-chicken-breast/
Vegetable Orzo | Zone Diet
In just 20 minutes you’ll have a low fat risotto style meal without the work!
https://www.zonediet.com/resources/recipes/vegetable-orzo/
White Bean Orzo | Zone Diet
If you crave a dish that’s hearty, comforting and tastes great try this recipe. This is one dish not to miss.
https://www.zonediet.com/resources/recipes/white-bean-orzo/

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Baked BBQ Salmon & Brussels Orzo | Zone Diet
The roasted Brussels sprouts with smoked paprika make this pasta dish satisfying and delicious.
https://www.zonediet.com/resources/recipes/bbq-salmon-brussels-bake-with-orzo/
Barbecued Scallops Over Orzo | Zone Diet
Last minute dinner guests, no problem. This ingredient list is sure to wow your guests, plus the scallops can be made in no time on the barbecue.
https://www.zonediet.com/resources/recipes/barbecued-scallops-over-orzo/
Barbecued Spiced Shrimp with Orzo and Tomato Salad | Zone Diet
This dish brings all the flavors of a summer barbecue into one complete meal with spiced shrimp and an orzo, tomato salad.
https://www.zonediet.com/resources/recipes/barbecued-spiced-shrimp-with-orzo-and-tomato-salad/
BBQ Pepper and Onion Pasta | Zone Diet
This healthy BBQ pepper and onion pasta recipe makes a wonderful lunch or dinner. It’s fine to use fresh peppers too, but the frozen option is quick and easy.
https://www.zonediet.com/resources/recipes/bbq-pepper-and-onion-pasta/
Bean and Sausage Orzo | Zone Diet
Straight from the Zone kitchen, enjoy this cannellini bean and sausage orzo dish, flavored with tomatoes, onion, garlic and cilantro.
https://www.zonediet.com/resources/recipes/bean-and-sausage-orzo/
Broccoli Orzo | Zone Diet
Frozen broccoli is put to good use in this great tasting meal. This an easy meal to make with ingredients you have on hand in the pantry or the freezer.
https://www.zonediet.com/resources/recipes/broccoli-orzo/
California Sushi Roll Salad | Zone Diet
This California roll is a delicious blend of soy and ginger-infused orzo, while creamy avocado and crisp cucumber make this a cooling and nutritious dish.
https://www.zonediet.com/resources/recipes/california-sushi-roll-salad/
Cauliflower Orzo Curry Bowl | Zone Diet
Ginger, tomato, and butternut squash is slightly spicy, but cool and creamy. This dish is excellent as a hot entree or as a cold salad.
https://www.zonediet.com/resources/recipes/cauliflower-orzo-curry-bowl/
Chili-Lime Orzo with Asparagus and Salmon | Zone Diet
Salmon and asparagus never tasted so good after being combined with Zone PastaRx Orzo and a little heat from chili and lime.
https://www.zonediet.com/resources/recipes/chili-lime-orzo-with-asparagus-and-salmon/
Chinese Style Orzo | Zone Diet
No need to call for take-out with this Chinese inspired dish. Want a little more heat? Add some Tabasco.
https://www.zonediet.com/resources/recipes/chinese-style-orzo/
Confetti Orzo | Zone Diet
Getting all your veggies in was never so easy with this combination of Zone PastaRx Orzo and chopped vegetables.
https://www.zonediet.com/resources/recipes/confetti-orzo/
Creole Fried Orzo | Zone Diet
A taste of the South: Kidney beans and bell peppers with hot sauce and chicken sausage add a hearty kick to this orzo pasta dish.
https://www.zonediet.com/resources/recipes/creole-fried-orzo/
Green Orzo Salad | Zone Diet
The lemon and parsley team up to make a delicious lunch or dinner salad. Great meal hot or cold. Visit our Zone Pasta section to order Zone PastaRx Orzo.
https://www.zonediet.com/resources/recipes/green-orzo-salad/
Imperial Orzo | Zone Diet
Casserole with orzo and shredded chicken, green beans, onion and pepper, with a sauce of tomatoes, garlic and saffron, covered with melted Parmesan cheese.
https://www.zonediet.com/resources/recipes/imperial-orzo/
Jambalaya In The Zone | Zone Diet
A hearty jambalaya that will be the fan favorite dish at your next gathering.
https://www.zonediet.com/resources/recipes/jambalaya/
John’s Fried Rice | Zone Diet
Zone PastaRx Orzo allows you to enjoy this once forbidden food without the guilt!
https://www.zonediet.com/resources/recipes/johns-fried-rice-recipe/
One-Pot Orzo Enchilada | Zone Diet
Our Enchilada Pasta combines Tex-Mex flavors combined with our hearty Orzo PastaRx for an easy weeknight dinner.
https://www.zonediet.com/resources/recipes/one-pot-orzo-enchilada/
Orzo and Summer Squashes | Zone Diet
Don’t let the name fool you. With summer squash available year round this is one dish that can be made no matter the season.
https://www.zonediet.com/resources/recipes/orzo-and-summer-squashes/
Orzo Athenian Family Style | Zone Diet
Tomatoes and capers add a Mediterranean touch to this hearty and flavorful pasta dish the whole family will love.
https://www.zonediet.com/resources/recipes/orzo-athenian-family-style/
Orzo Oriental Style | Zone Diet
Straight from the Orient to Zone Kitchens is a shrimp orzo dish flavored with soy, citrus, ginger and garlic, accompanied with carrots, pepper and broccoli.
https://www.zonediet.com/resources/recipes/orzo-oriental-style/
Orzo with Asparagus and Tomatoes | Zone Diet
Easy to prepare, light, healthy and delicious. This one belongs in your recipe file.
https://www.zonediet.com/resources/recipes/orzo-with-asparagus-and-tomatoes/
Orzo with Spinach and Beans | Zone Diet
The beans add a bit of variety to this easy recipe for a quick lunch or dinner. Mix up the beans each time you make this colorful meal.
https://www.zonediet.com/resources/recipes/orzo-with-spinach-and-beans/
Paella | Zone Diet
This Valencian orzo, shrimp and chicken Paella is complete with tomato and red pepper, and flavored with saffron, garlic, and red pepper flakes.
https://www.zonediet.com/resources/recipes/paella/
Pepper Orzo | Zone Diet
Feast on this colorful dish, a recipe that blends Zone PastaRx Orzo with poblano and yellow bell peppers, onion, garlic and cilantro.
https://www.zonediet.com/resources/recipes/pepper-orzo/
Rice and Tomatoes | Zone Diet
The flavor and texture are excellent and work really well for “leftovers” to bring to work the next day. You might want to start by doubling the recipe!
https://www.zonediet.com/resources/recipes/rice-and-tomatoes/
Scallop Piccata on an Orzo Bed | Zone Diet
There is a lot of great flavor in this tasty and filling dish. The Scallops are best fresh and are often available at high quality fish markets.
https://www.zonediet.com/resources/recipes/scallop-piccata-on-an-orzo-bed/
Spicy Kale Orzo with Chicken | Zone Diet
This meal packs a nutritious punch with the “super food” kale and the protein-packed Zone Orzo.
https://www.zonediet.com/resources/recipes/spicy-kale-orzo/
Spicy Southwestern Orzo Skillet | Zone Diet
This easy one-skillet orzo meal gets it’s flavor from your favorite salsa, chili powder and Tabasco. You control the heat from mild to hot, hot, hot!
https://www.zonediet.com/resources/recipes/spicy-southwestern-orzo-skillet/
Spinach Orzo with Balsamic Chicken Breast | Zone Diet
Tender chicken and cauliflower combine in this pasta dish with a hint of sweetly acidic balsamic vinegar to round out the flavor.
https://www.zonediet.com/resources/recipes/spinach-orzo-balsamic-chicken-breast/
Vegetable Orzo | Zone Diet
In just 20 minutes you’ll have a low fat risotto style meal without the work!
https://www.zonediet.com/resources/recipes/vegetable-orzo/
White Bean Orzo | Zone Diet
If you crave a dish that’s hearty, comforting and tastes great try this recipe. This is one dish not to miss.
https://www.zonediet.com/resources/recipes/white-bean-orzo/

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