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Barbecue Sauce | Zone Diet
This healthy BBQ sauce is busting out with favors of liquid smoke, chili and apples.
https://www.zonediet.com/resources/recipes/zoned-barbecue-sauce/
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Carrot-Ginger Dressing | Zone Diet
This colorfully orange dressing gets its flavor from pureed carrot, fresh ginger and Agave nectar. Toss it on a simple salad for a hint of Japanese flavor.
https://www.zonediet.com/resources/recipes/carrot-ginger-dressing/
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No-Fat Tasty Dressing | Zone Diet
Fat-free dressing with vinegar, lemon juice, minced garlic, pepper and Tabasco sauce.
https://www.zonediet.com/resources/recipes/no-fat-tasty-dressing/
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Chimichurri | Zone Diet
This classic Argentinian meat condiment is bright, fresh, and tart, with a touch of spicy heat; thin-bodied but loaded with chopped herbs for vibrant “green” flavor. Can be used as a sauce or marinade.
https://www.zonediet.com/resources/recipes/chimichurri/
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Chipotle Mustard Sauce | Zone Diet
This one’s a step in the healthier direction for condiments and sauce.
https://www.zonediet.com/resources/recipes/chipotle-mustard-sauce/
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Country-Style Chicken Gravy | Zone Diet
This homemade chicken stock based gravy is thickened with cornstarch and flavored with white wine, onions, garlic, parsley, and celery salt.
https://www.zonediet.com/resources/recipes/zoned-country-style-chicken-gravy/
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Easy Creamy Spinach Dip | Zone Diet
Great for dipping veggies in for a party or a snack.
https://www.zonediet.com/resources/recipes/easy-creamy-spinach-dip/
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Dill Sauce | Zone Diet
This protein topper or vegetable dip is Greek yogurt based, with white wine, garlic and dill flavors.
https://www.zonediet.com/resources/recipes/dill-sauce/
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Espagnol Sauce | Zone Diet
Espagnole is a classic brown sauce, here made from beef stock and Worcestershire sauce, seasoned with tomato puree, onions, red wine and spices.
https://www.zonediet.com/resources/recipes/zoned-espagnol-sauce/
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Fat-Free Piquant Dressing | Zone Diet
Fat-free dressing with rice vinegar, tomato sauce, mustard, garlic, paprika, oregano and cumin.
https://www.zonediet.com/resources/recipes/fat-free-piquant-dressing/
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French Dressing | Zone Diet
Appetizing dressing that will make any plain salad taste divine.
https://www.zonediet.com/resources/recipes/zoned-french-dressing/
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Italian Sauce | Zone Diet
A true classic of Italian cuisine, this red sauce is perfect for meatballs, Zone pizza and pasta, and more.
https://www.zonediet.com/resources/recipes/zoned-italian-sauce/
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Kicky Salad Dressing | Zone Diet
Horseradish and salsa give this no-fat, yogurt-based salad dressing an extra kick.
https://www.zonediet.com/resources/recipes/kicky-salad-dressing/
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Mushroom Sauce | Zone Diet
This beef stock based sauce is loaded with mushrooms and seasoned with red wine, chili powder, and garlic.
https://www.zonediet.com/resources/recipes/zoned-mushroom-sauce/
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Thai Peanut Dressing | Zone Diet
Peanut butter and soy sauce give this dressing its distinctive taste.
https://www.zonediet.com/resources/recipes/thai-peanut-dressing/
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Herb Dressing | Zone Diet
Spice up a salad with a vinegar and Worcestershire sauce-based dressing with Garbanzo beans, and spices ranging from chili powder, to parsley, to tarragon.
https://www.zonediet.com/resources/recipes/zoned-herb-dressing/
