Life is Motion. Pilates is Movement for Life. A fusion of the mind and body based on the reawakening of dormant muscle and brain cells, Pilates gives us the opportunity to live a life where the gap between functional motion and enlivened thought has been bridged.
My teaching focus this week is precision . I am trying to be more precise in my teaching cues and techniques and I am hoping that participants will be executing movements with greater precision as...
Life is Motion. Pilates is Movement for Life. A fusion of the mind and body based on the reawakening of dormant muscle and brain cells, Pilates gives us the opportunity to live a life where the gap between functional motion and enlivened thought has been bridged.
My teaching focus this week is precision . I am trying to be more precise in my teaching cues and techniques and I am hoping that participants will be executing movements with greater precision as...
