Scheana Shay

Scheana Shay just shared details with "Life & Style" magazine on how carb cycling and exercise helped her shed 15 pounds. Carb cycling consists of rotating days of eating carbs with days of carb restriction.

See Instagram photos and videos from Scheana (@scheana)

Scheana Marie, Actress: Mouthpiece. Scheana Marie (born May 7, 1985) is an American actress and model. She is best known for her role as one of the lead cast members of the hit Bravo reality series, Vanderpump Rules (2013). Scheana Marie (born May 7, 1985) is an American actress and model. She is best known for being one of the many mistresses of D-List actor Eddie Cibrian, as well ...

Fresh on the heels of her breakup with Rob, Scheana has dedicated herself to rebuilding the friendships she neglected while "Robsessing," but she's finding the girls aren't eager to take her back including her former best friend Ariana, who’s steadily growing closer to Stassi.

Scheana Marie Shay (née Jancan, born May 7, 1984) is an American reality television personality, singer, and reality television actress, best known as a star of the Bravo reality series Vanderpump Rules.

Vanderpump Rules' Scheana Shay is getting into some Scheananigans as she brings the party to you. From conversations with celebrity and industry guests, juicy stories from her time on the show, and her life in Vegas; it's a party only Scheana Shay could throw. It's downright Scheananigans!

The latest Tweets from 🏳️‍🌈Scheana (@scheana). scheana@scheana.com. It's all happening... ✨

Scheana Marie. 61K likes. Actress/singer, reality star of "Vanderpump Rules" http://www.scheanamarie.com

Every Thursday, Bravo Digital’s Megan Segura and Erik J.

Every Thursday, Bravo Digital’s Megan Segura and Erik J.