Iyengar Yoga is a versatile form of Hatha Yoga which was created by B.K.S Iyengar. It includes the use of props such as blocks, cushions and straps and is therefore suitable for all body types and capabilities.
Iyengar Yoga is a versatile form of Hatha Yoga which was created by B.K.S Iyengar. It includes the use of props such as blocks, cushions and straps and is therefore suitable for all body types and capabilities.
B. K. S. Iyengar sought to imbue his yoga practices with ancient authority, but his influential, Westernized version was actually a product of modernity.
This week the international yoga community said goodbye to B.K.S. Iyengar, a favorite teacher credited with bringing yoga to the Western world. One of his students, Carrie Owerko, a New York yoga teacher, talked about what makes Iyengar yoga so special.
B. K. S. Iyengar sought to imbue his yoga practices with ancient authority, but his influential, Westernized version was actually a product of modernity.
This week the international yoga community said goodbye to B.K.S. Iyengar, a favorite teacher credited with bringing yoga to the Western world. One of his students, Carrie Owerko, a New York yoga teacher, talked about what makes Iyengar yoga so special.