There is no secret that inflammation in the body is one of the root causes of serious health conditions that creep up overtime. From cancer, to Alzheimer’s disease these are nothing short of devastating. A tweak in your diet can make a world of difference in those situations. It technically doesn’t have the power to be the end all be all to getting sick, but it sure does make you healthier!
Star ratings reflect scores of 1 to 5 assigned to the Anti-Inflammatory Diet in seven categories by nutritionists, specialists in diabetes and heart disease, and other diet experts on a ratings panel assembled by U.S. News.
Resembling other diets such as the Vegetarian, Mediterranean and Flexitarian diet, the Anti-Inflammatory Diet aims optimal physical and mental, looking to prevent any type of disease.
There is no secret that inflammation in the body is one of the root causes of serious health conditions that creep up overtime. From cancer, to Alzheimer’s disease these are nothing short of devastating. A tweak in your diet can make a world of difference in those situations. It technically doesn’t have the power to be the end all be all to getting sick, but it sure does make you healthier!
Star ratings reflect scores of 1 to 5 assigned to the Anti-Inflammatory Diet in seven categories by nutritionists, specialists in diabetes and heart disease, and other diet experts on a ratings panel assembled by U.S. News.
Resembling other diets such as the Vegetarian, Mediterranean and Flexitarian diet, the Anti-Inflammatory Diet aims optimal physical and mental, looking to prevent any type of disease.
