This branch contains resources and links to information about using FOOD to fuel your workouts, eating for health and wellness and how food can heal so much within our bodies.
This branch contains resources and links to information about using FOOD to fuel your workouts, eating for health and wellness and how food can heal so much within our bodies.
Smoothie bowl? Oh yes! Tastes like tropical ice cream ! (I swear!) Loaded with healthy ingredients like mango, pineapple, coconut milk, almond butter, banana and spinach . You just HAVE to try this! Who knew making an extra thick and rich smoothie, putting it in a bowl and topping it with favorite crunchy things like... Read More »
Smoothie bowl? Oh yes! Tastes like tropical ice cream ! (I swear!) Loaded with healthy ingredients like mango, pineapple, coconut milk, almond butter, banana and spinach . You just HAVE to try this! Who knew making an extra thick and rich smoothie, putting it in a bowl and topping it with favorite crunchy things like... Read More »