Talk therapy can be a powerful tool in fighting depression. Here’s how to get started with the types of therapy most commonly used for depression – cognitive behavioral therapy and interpersonal therapy.
Psychotherapy is an effective treatment for clinical depression. Learn more from WebMD about how various forms of therapy work to help you gain new coping skills.
Find out about counselling and talking therapies, and the problems they can help, including depression, anxiety, phobias, addiction and relationship problems.
Psychotherapy works because it makes social what we've mistakenly been taught to think is individual and private—not because it fixes what's wrong with us. The implications for how we relate in everyday life are huge.
Talk therapy can be a powerful tool in fighting depression. Here’s how to get started with the types of therapy most commonly used for depression – cognitive behavioral therapy and interpersonal therapy.
Psychotherapy is an effective treatment for clinical depression. Learn more from WebMD about how various forms of therapy work to help you gain new coping skills.
Find out about counselling and talking therapies, and the problems they can help, including depression, anxiety, phobias, addiction and relationship problems.
Psychotherapy works because it makes social what we've mistakenly been taught to think is individual and private—not because it fixes what's wrong with us. The implications for how we relate in everyday life are huge.
