Brad Kearns (born February 4, 1965 in Los Angeles, California) is an American author and former professional triathlete. Kearns performed on the international triathlon circuit from 1986 to 1995 and won 31 events worldwide.
Brad Kearns (born February 4, 1965 in Los Angeles, California) is an American author and former professional triathlete. Kearns performed on the international triathlon circuit from 1986 to 1995 and won 31 events worldwide.
Today Brad will talk with us about his take on what people associate endurance sports with, the importance of sleep and recovery for endurance athletes, the type of nutrition that works, and why he likes the idea of resistance training for endurance.
Brad Kearns (born February 4, 1965 in Los Angeles, California) is an American author and former professional triathlete. Kearns performed on the international triathlon circuit from 1986 to 1995 and won 31 events worldwide.
Today Brad will talk with us about his take on what people associate endurance sports with, the importance of sleep and recovery for endurance athletes, the type of nutrition that works, and why he likes the idea of resistance training for endurance.
Brad Kearns (born February 4, 1965 in Los Angeles, California) is an American author and former professional triathlete. Kearns performed on the international triathlon circuit from 1986 to 1995 and won 31 events worldwide.
