Nicholas Downing is a metalsmith living in Portland, Maine. He splits his time between a jeweler's bench and a blacksmith shop. He also teaches metalsmithing in the Portland area.
Great tips for building a minimalist wardrobe. I am all for treating my wardrobe like a shopping list so I don't end up with lots of things I don't wear.
Sit cross-legged on a yoga mat with your hand on your knees, palms up. Keep your spine as straight as you can. Push the bones you're sitting on down into the floor — your "sit bones" in yoga-speak. Close your eyes and inhale.
Nicholas Downing is a metalsmith living in Portland, Maine. He splits his time between a jeweler's bench and a blacksmith shop. He also teaches metalsmithing in the Portland area.
Great tips for building a minimalist wardrobe. I am all for treating my wardrobe like a shopping list so I don't end up with lots of things I don't wear.
Sit cross-legged on a yoga mat with your hand on your knees, palms up. Keep your spine as straight as you can. Push the bones you're sitting on down into the floor — your "sit bones" in yoga-speak. Close your eyes and inhale.