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Healthy Christmas gift guide for health and wellness lovers – Healthy Vix
It's almost the most wonderful time of the year, even for those of us who won't be over-indulging on mince pies or guzzling mulled wine by the gallon!
https://healthyvix.com/2018/11/26/healthy-christmas-gift-guide-vegan-health-wellness-lovers/
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How to reduce your child’s sugar intake when they have a sweet tooth – Healthy Vix
Sugar is added to almost everything these days - even to things that we wouldn’t expect, and that don’t actually taste sweet. Things such as bread, cereals, soups, sauces, gravy, processed savoury food and more.
https://healthyvix.com/2018/11/09/how-to-reduce-your-childs-sugar-intake-when-they-have-a-sweet-tooth/
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How to make life less stressful as a working mum – Healthy Vix
Being a working mum and trying to manage raising a family can be a pretty stressful challenge. I work full time from home and have a three year old and six year old – life can be pretty hectic! Some people may believe it’s a dream working from home for myself and while it does…
https://healthyvix.com/2018/10/04/how-to-make-life-less-stressful-as-a-working-mum/
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5 areas of your health you should always prioritise as a busy mum – Healthy Vix
Though it really shouldn’t be, it does seem that trying to be healthy can be a challenge for most. It’s something that some people really have to think about, and work on. When you’re a busy mum, it can sometimes feel impossible.
https://healthyvix.com/2018/07/26/5-areas-of-your-health-you-should-always-prioritise-as-a-busy-mum/
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How to stay active and exercise as a busy mum – Healthy Vix
Running a busy household with two young children, working full time by running my own business, which utilises every spare moment I have, as well as trying to find the time to exercise amongst the daily hustle and bustle can sometimes feel overwhelming.
https://healthyvix.com/2018/06/29/how-to-stay-active-and-exercise-as-a-busy-mum/
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My vegan family meal planner and dinner menu – Healthy Vix
This week I have decided to create a vegan family meal planner for our dinner times in the evening. I thought I’d better state it’s for the evening as I’ve always called the three meal times breakfast, dinner and tea.
https://healthyvix.com/2018/04/23/my-vegan-family-meal-planner-and-dinner-menu/