Oregano

Oregano (US: /ɔːˈrɛɡənoʊ/ or /əˈrɛɡənoʊ/;[1] UK: /ˌɒrɪˈɡɑːnoʊ/;[2] Origanum vulgare) is a flowering plant in the mint family (Lamiaceae). It is native to temperate Western and Southwestern Eurasia and the Mediterranean region.

Oregano is an important culinary and medicinal herb, rich in antioxidants and nutrients. It adds flavor and offers a number of different health benefits.

The impressive health benefits of oregano include its ability to protect the immune system, prevent the onset of chronic disease, improve digestion, detoxify the body, strengthen the bones, improve heart health, increase energy levels, and even protect against diabetes.

Not only is oregano used in cooking, but it also contains vitamins essential to the body -- here are its top five health benefits.

Learn more about oregano nutrition facts, health benefits, healthy recipes, and other fun facts to enrich your diet.

WebMD

Oregano is a wonderful, aromatic herb that is native to the Mediterranean. It is thought to have originated in the mountainous regions of Greece, Turkey and Italy. It was named by the Ancient Greeks “Mountain Joy.”

Designed specifically for fighting bacterial infections, antibiotics are one of medical doctors’ favorite tools for treating many health issues. But there’s another underutilized natural “medicine” that many doctors don’t tell their patients about: oregano oil (also called oil of oregano).

Every time that you order a pizza, the one thing you most likely reach out for is that small jar of oregano? It tastes yummy and adds that extra life to your food.

Oregano is a staple herb in many cuisines around the world. It may also have significant health benefits, such as the 6 discussed here.

There is much confusion concerning the difference between oregano and marjoram.

Planting, growing, and harvesting oregano in the garden. Tips from The Old Farmer's Almanac.

Oregano is a wonderful herb with many benefits and healing properties. Try these culinary and healing uses!