Rosemary

The most interesting health benefits of rosemary include its ability to boost memory, improve mood, reduce inflammation, relieve pain, protect the immune system, stimulate circulation, detoxify the body, protect the body from bacterial infections, prevent premature aging, and heal skin conditions.

Rosmarinus officinalis, commonly known as rosemary, is a woody, perennial herb with fragrant, evergreen, needle-like leaves and white, pink, purple, or blue flowers, native to the Mediterranean region.

Rosemary has a whole range of health benefits. The herb is a rich source of iron, calcium, and dietary fiber, and it is loaded with antioxidants.

Learn more about rosemary nutrition facts, health benefits, healthy recipes, and other fun facts to enrich your diet.

Considered sacred by ancient Greeks, Romans, Egyptians and Hebrews rosemary (Rosmarinus officinalis) is much more than an aromatic herb that tastes good on potatoes and roasted lamb. It’s also one of the most powerful herbs and essential oils on the planet.

Rosemary is a perennial evergreen shrub in warmer growing zones (zone 8 and above).

What is Rosemary Good For? Rosemary health benefits “There’s rosemary, that’s for remembrance: pray, love, remember.” This line from Hamlet shows that Shakes...

Rosemary essential oil is known for its immune-supporting and mentally-clarifying properties. It also adds flavor to dishes. Try Young Living oils today.

Providing botanical, folk-lore and herbal information, plus organic herbs, and herbal products.

Growing rosemary requires attention to soil and water conditions. This Mediterranean herbs needs excellent drainage. In warmest areas, it grows into a large evergreen shrub.

Rosemary (Rosmarinus officinalis) is widely used as a spice when cooking, especially in Mediterranean dishes.

Rosemary is an aromatic member of the mint family native to the Mediterranean region where it is utilized as a treasured culinary spice. It is a flowering evergreen, producing thin, needle-like leaves which are harvested for food or medicine. Rosemary plants are commonly cultivated and easily grown in many household gardens. They can grow prolifically and prefer full sun and well-drained soil, but can also thrive in pots on the windowsill. There are many cultivators of rosemary worldwide, each with unique growth and flowering characteristics. Nevertheless, the flavor of rosemary is not highly variable and makes an excellent addition to many traditional dishes. Parts Used Dried leaf. Typical Preparations Teas and tinctures, however it is most popularly used in cooking. The essential oil is used in aromatherapy but should not be taken internally. Summary Rosemary adds a delightful flavor to cuisine all across the world. The younger leaves are preferred for a sweeter flavor, standing up well to cooking, even at high temperatures. The smell of rosemary is piney and fresh; familiar but also distinctive. It is baked into breads and crackers, and is classically used as a rub for pork and lamb. Rosemary leaves and essential oil are used in herbal medicine. Food manufacturers add rosemary to meats and sauces as an antioxidant and stabilizer. The herb is also used to make liqueurs, such as Benedictine and Danziger Goldwasser. References http://www.ncbi.nlm.nih.gov/pubmed/10069621?dopt=Abstract The Contemporary Encyclopedia of Herbs & Spices by T. Hill (pg. 267-269)

Best known for its aid in memory and hair loss. It is also considered a symbol of love, and the sprigs have been traditionally used in wedding ceremonies. Packaging 1/2 oz. and 1 oz. essential oils are packaged in amber glass bottles with drop reducers for easy application. Larger sizes are packaged in amber screw cap bottles and do not come with reducers or droppers.