Sage

Sage is an exceptional herb that doesn’t just add flavor to food, but it can also deliver a variety of health benefits. Know the many benefits of sage herb to your overall health.

Learn more about sage nutrition facts, health benefits, healthy recipes, and other fun facts to enrich your diet.

Salvia officinalis (sage, also called garden sage, common sage, or culinary sage) is a perennial, evergreen subshrub, with woody stems, grayish leaves, and blue to purplish flowers.

Learn all there is about sage, the spice that makes everything nice that was once considered a medicinal cure-all. Learn the history of sage as well.

Sage has one of the longest histories of use of any culinary or medicinal herb.

The common garden sage has been known and used for culinary and medicinal purposes for centuries. The low-growing evergreen shrub is popular in nearly every European cuisine and is used variously to flavor meats, poultry, soups, puddings, cheeses and vegetables. Its unmistakable peppery flavor makes it popular for use in poultry and pork stuffing, and to flavor and preserve sausage meats. "Why should a man die when sage grows in his garden?" Martin Luther is said to have asked in the middle ages, and his statement is reflected in the herb's Latin name * salvia, derived from the Latin word to heal. For cooking, aromatherapy or healing, sage has proved itself throughout the ages, and continues to prove itself even now. Parts Used Leaves and stems Typical Preparations Dried or fresh leaves in food, and as a tea. Sometimes found in washes and cosmetics. Summary One of the more popular herbs in the Middle Ages through 18th century, sage has drifted into lesser use as more delicate flavors grew more popular. The evergreen herb is enjoying a resurgence of late, in part based on its many uses and benefits. Sage can be used to flavor and preserve nearly any meat or cheese, and is often used in soups and salads as well.

Other Common Names: Common, garden, kitchen or dalmation sage, salie and salvia

Sage is a well-regarded herb for relieving the hot flashes of menopause. Sage is used both as a culinary herb and medicinal herb. Sage essential oil is used sparely

Sage is a herb with plenty of flavor and nutrition. It has demonstrated positive effects on cognition in Alzheimer's treatment and lowering blood glucose.

Sage is a well regarded herb belonging to mint family & highly valued for its culinary & medicinal properties. Learn the amazing benefits of sage herb for skin, hair & health!

Sage Herb Fact File: Uses and Benefits of Sage Herb. Most people have heard of Sage as a herb used in cooking. What many people don’t know is that it has man...

Try growing sage in your home garden. It's beautiful in landscapes and pots, and is an essential ingredient in poultry seasoning and turkey stuffing.

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Mention the beautiful, hazy, pale green leaves of garden sage, and I immediately envision scenes in my grandmother's kitchen at Thanksgiving

Sage is a Mediterranean herb in the mint family that most Americans are familiar with as seasoning for Thanksgiving turkey and stuffing.

What is the first thing that comes to your mind when you think of sage? Food? Medicine?