Turmeric

WebMD

Turmeric is an ancient Indian spice containing a powerful medicinal compound called curcumin. We'll go into detail about the profound health benefits of each.

Find out the positive and negative side effects of turmeric on your health. Learn all you need to know about the popular spice here.

Turmeric (Curcuma longa) (/ˈtɜːrmərɪk/)[2] is a rhizomatous herbaceous perennial plant of the ginger family, Zingiberaceae.[3] It is native to the Indian subcontinent and Southeast Asia, and requires temperatures between 20 and 30 °C (68–86 °F) and a considerable amount of annual rainfall to thrive.

Can turmeric help heartburn, stomach ulcers, gallstones, inflammation, or prevent cancer? Find out here.

Turmeric is a common cooking spice with some powerful health promoting properties! Find out 12 ways to use it daily and get the benefits of curcumin.

Turmeric (Curcuma longa), the main spice in the Indian dish curry, is arguably the most powerful herb on the planet at fighting and potentially reversing disease.

The amazing health benefits of turmeric include its ability to reduce inflammation, heal wounds, improve skin health, protect cognitive abilities, and ease menstrual difficulties.

Turmeric (Curcuma longa) is a culinary spice that spans cultures – it is a major ingredient in Indian curries, and makes American mustard yellow.

(Curcuma longa) The rhizome (underground stem) of Curcuma longa, a member of the ginger family, yields the yellow spice turmeric. It has long been used in India and Asia as an herbal medicine and food and has played an important role in Eastern cultures.

Part of the ginger family, research has found the plant to be a powerful antioxidant and anti-inflammatory. Here are some more health benefits of turmeric.

According to studies, there are many potential health benefits of turmeric. The problem? How to tap into them.

Tumeric has more uses than just cooking. Tumeric also reduces pain, inflammation and stiffness related to rheumatoid arthritis (RA) and osteoarthritis (OA). Learn more about the benefits and uses of Tumeric.

Learn more about turmeric nutrition facts, health benefits, healthy recipes, and other fun facts to enrich your diet.

In recent years, more than five thousand articles have been published in the medical literature about curcumin, the pigment in the Indian spice turmeric that gives curry powder its characteristic golden color.