-
Yoga Poses for Non-Flexible People - Health
Gentle poses and helpful modifications that are perfect for beginners and those who lack flexibility.
http://www.health.com/health/gallery/0,,20727134,00.html
-
Most Common Yoga Poses Pictures - POPSUGAR Fitness
You've been thinking about starting yoga, but who can blame you for being intimidated? Especially after seeing pictures of people balancing on their hands or sitting with their legs behind their heads. We're here to ease your anxiety.
http://www.popsugar.com/fitness/Most-Common-Yoga-Poses-Pictures-23102825
-
Yoga Poses: 14 Moves to Revamp Your Vinyasa Routine
Take your Vinyasa yoga routine to the next level with these advanced yoga poses that put a fun, challenging spin on all your favorite moves. From half moon to down dog, these moves will bring excitement to your basic workout and provide tons of health, strength,and balance benefits.
http://www.shape.com/fitness/workouts/14-yoga-poses-revamp-your-vinyasa-routine
-
List of Yoga Poses - Step-by-Step Instructions for Asanas
Need step-by-step instructions for asanas? Browse this index for asana benefits and how-to steps. Your go-to directory for all things asana.
http://www.yogajournal.com/pose-finder/
-
Yoga Poses Dictionary - Pocket Yoga
A searchable dictionary of yoga poses. Find a new yoga pose or learn about one of your favorites with images, descriptions, and benefits for each pose.
http://www.pocketyoga.com/Pose
-
Advanced Yoga Poses with Pictures - POPSUGAR Fitness
We've all had a Polly or Peter Pretzel in our yoga class, and admit it - you can't help but ogle a little at their awe-inspiring strength and flexibility.
http://www.popsugar.com/fitness/Advanced-Yoga-Poses-Pictures-22619631
-
Common Yoga Poses: The Only 30 You Really Need to Know - Greatist
Consider this your cheat sheet to mastering the common poses you're likely to flow through in vinyasa class.
http://greatist.com/move/common-yoga-poses
-
Instructions and Illustrations for Over 100 Yoga Poses -About Health
The heart of any yoga practice is the performance of yoga positions (called asanas), each of which has specific physical and and mental benefits. For each pose here you will find instructions, photos, and the benefits of the pose.
http://yoga.about.com/od/yogaposes/
-
Yoga Poses - Gaia, My Yoga
Hatha yoga uses physical poses as a way to tune in to the body's sensations and find stillness in the mind. Our vast yoga pose library gives you the details on poses, their benefits, suggested modifications and step-by-step instructions.
http://www.gaia.com/my-yoga/poses
-
Yoga Poses for Beginners: How-to, Tips, Benefits and More - Mindbodygreen
The Yoga Poses for Beginners library serves as a comprehensive intro guide to the most popular yoga poses and sequences. Becoming familiar with and learning these poses should get you through.
http://www.mindbodygreen.com/0-682/Yoga-Poses-for-Beginners-Howto-Tips-Benefits-Images-Videos.html
-
Yoga Poses: Meditation, History, Philosophy and More
Asana is defined as "posture or pose;" its literal meaning is "seat." Originally, there was only one asana- a stable and comfortable pose for prolonged seated meditation. More than just stretching and toning the physical body, the yoga poses open the nadis (energy channels) and chakras (psychic centers) of the body.
http://www.yogabasics.com/practice/yoga-postures/
-
Yoga Poses for Beginners -Fitness Magazine
New to yoga? Try these basic yoga poses to get stronger and more flexible.
http://www.fitnessmagazine.com/workout/yoga/poses/beginner-yoga-poses/
-
Yoga Poses and Asanas: Basic to Advanced -Yoga Journal
Browse our extensive yoga pose library, with a vast collection of basic poses, advanced poses, seated and standing poses, twists, and bandha techniques.
http://www.yogajournal.com/category/poses/
-
Yoga Poses - YOGA.
Get quick access to all yoga poses! Demonstrated by a yoga instructor, all asanas are followed by clear textual instructions. You can also find yoga videos at this site.
https://yoga.com/poses
-
List of Asanas - Wikipedia, the Free Encyclopedia
Wikipedia's list of Asanas.
https://en.wikipedia.org/wiki/List_of_asanas
