Guys, these articles can get you started on your weight training journey. Also, I’ve created individual workouts just for you! (in the subtopics) These workouts are difficult (so you may need to start with less reps per workout and work your way up to them) but use them to help you get fit. Please take professional advice before following any information here. 💪👍 #JoinMeIndia
Guys, these articles can get you started on your weight training journey. Also, I’ve created individual workouts just for you! (in the subtopics) These workouts are difficult (so you may need to start with less reps per workout and work your way up to them) but use them to help you get fit. Please take professional advice before following any information here. 💪👍 #JoinMeIndia
Want to take up a strength or weight-lifting program, but don't know where to start? Here are the basic guidelines, rules, and easy-to-follow workouts.
Despite the fact that kettlebells and bodyweight workouts might win the gym popularity contest right now, fitness pros agree: Not only are exercise machines totally fine to use, they might be especially helpful if you’re new to working out.
Want to take up a strength or weight-lifting program, but don't know where to start? Here are the basic guidelines, rules, and easy-to-follow workouts.
Despite the fact that kettlebells and bodyweight workouts might win the gym popularity contest right now, fitness pros agree: Not only are exercise machines totally fine to use, they might be especially helpful if you’re new to working out.
Subtopics
