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Training - Calisthenic-Movement
Calisthenics/Street Workout is best described as a creative training only with your bodyweight.The main thing about it is the fun and you can have advantages of the training as a beginner and also as a professional athlete.
http://www.calisthenic-movement.com/english-version/training/?mobile=1
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Calisthenics - Wikipedia, the free encyclopedia
Calisthenics are exercises consisting of a variety of gross motor movements; often rhythmical and generally without equipment or apparatus they are, in essence, body-weight training. They are intended to increase body strength,
https://en.wikipedia.org/wiki/Calisthenics
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Reach your Fitness Goals with Calisthenics
If you want to learn calisthenics, youâve come to the right place. Bodyweight exercises offer the easiest, least expensive way to achieve your fitness goals. Our expert content will help you get the body you dream about, whether youâre a beginner or more advanced. Choose an article from the list below to get started immediately.
http://calisthenicsdaily.com
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Bodyweight Squat Exercise Guide and Video
Get detailed instructions on Bodyweight Squat. Learn correct technique with our Bodyweight Squat video, photos, tips and reviews.
http://www.bodybuilding.com/exercises/detail/view/name/bodyweight-squat
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Top Ten Fundamental Bodyweight Exercises to Get Strong, Flexible, and Coordinated
There are countless bodyweight exercises and variations to choose from. They range from the simple - squats, lunges, push-ups - to the more complex - plyo-jumps, single leg squats, and archer pull-ups.
https://gmb.io/fundamental-bodyweight-exercises/
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Bodyweight Exercises: 50 You Can Do Anywhere - Greatist
No gym membership? Not a problem. Here are exercises that can be done (almost) anywhere-no equipment required.
http://greatist.com/fitness/50-bodyweight-exercises-you-can-do-anywhere
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101 Bodyweight Exercises That You Can Do Anywhere - Travel Strong
Bodyweight exercises are a simple and effective way of improving strength, muscular definition and flexibility without the need for any equipment.
http://travelstrong.net/bodyweight-exercises/
