-
How to Train for a Sprint Triathlon - ACTIVE
Tackling a triathlon can be daunting, even for fitness buffs, but it's not as hard as you think.
http://www.active.com/triathlon/articles/how-to-train-for-a-sprint-triathlon
-
Sprinting 101: 10 Articles for Safe and Effective Sprint Training
Sprinting is a great way to increase agility as long as you do it safely. Here are ten articles to guide you in your sprint training, whether you're a total beginner or just want to improve your practice.
http://breakingmuscle.com/strength-conditioning/sprinting-101-10-articles-for-safe-and-effective-sprint-training
-
Train Like an Olympic Sprinter - Men's Fitness
Since we were kids, the fictious lives of superheros made us wonder what it would be like to have their powers. Even now we see them on the silver screen being bigger, stronger and faster than the average human. Today's athletes have evolved so much that they seem to actually possess these super-human qualities.
http://www.mensfitness.com/training/endurance/train-like-an-olympic-sprinter
-
The 6-Week Sprinting Solution - T Nation
Welcome to the 6-6-6 Sprinting Solution â the 6-week interval-training program that will radically alter your conditioning, increase endurance and power, and drop stupid amounts of body fat.
https://www.t-nation.com/training/6-week-sprinting-solution
-
How to Do Sprint Training (with Pictures) - wikiHow
How to Do Sprint Training. While many people believe that the amount of time spent determines the quality of an exercise program, studies have shown that short, fast bursts of running are more effective than hour-long jogs.
http://www.wikihow.com/Do-Sprint-Training
-
Sprint (Running) - Wikipedia, the free encyclopedia
Sprinting is the act of running over a short distance at (or near) top speed. It is used in many sports that incorporate running, typically as a way of quickly reaching a target or goal, or avoiding or catching an opponent.
https://en.wikipedia.org/wiki/Sprint_(running)
-
Sprint Training Builds Legs, Glutes, Abs, And Burns Fat... Fast!
Sprinting is one of the most explosive workouts you do and popular among celebrities. It can help you build your legs and abs, burn fat and more.
http://www.bodybuilding.com/fun/sprint_training_sculpts_body.htm