-
Paleo diet: What is it and why is it so popular? - Mayo Clinic
Is the Paleo diet, an eating plan modeled on prehistoric human diets, right for modern humans?
https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/paleo-diet/art-20111182
-
Robb Wolf - What is the paleo diet?
The Paleo diet is the healthiest way you can eat because it is the ONLY nutritional approach that works with your genetics to help you stay lean, strong and energetic!
https://robbwolf.com/what-is-the-paleo-diet/
-
How The Paleolithic Life Style Got Trendy - The New Yorker
The first day I put my family on a Paleolithic diet, I made my kids fried eggs and sausage for breakfast. If they were still hungry, I told them, they could help themselves to more sausage, but they were not allowed to grab a slice of bread, or toast an English muffin, or pour themselves a bowl of cereal.
https://www.newyorker.com/magazine/2014/07/28/stone-soup
-
Michael Pollan Explains What’s Wrong With the Paleo Diet – Mother Jones
The celebrated food author dishes on how to eat well: less meat, more microbes, and cook it yourself.
https://www.motherjones.com/environment/2014/01/michael-pollan-paleo-diet-inquiring-minds/
-
How to Really Eat Like a Hunter-Gatherer: Why the Paleo Diet Is Half-Baked - Scientific American
We are not biologically identical to our Paleolithic predecessors, nor do we have access to the foods they ate. And deducing dietary guidelines from modern foraging societies is difficult because they vary so much by geography, season and opportunity
https://www.scientificamerican.com/article/why-paleo-diet-half-baked-how-hunter-gatherer-really-eat/
-
"I tried the Paleo Diet for 30 days to lose weight - Here's what happened."
I’m a huge fan of food. Pizza, watermelon, and craft beer are a few of my favorites.
https://www.womenshealthmag.com/weight-loss/paleo-diet-results
-
Paleolithic diet - Wikipedia
The Paleolithic diet (also called the paleo diet, caveman diet or stone-age diet) is a modern fad diet requiring the sole or predominant consumption of foods presumed to have been the only foods available or consumed by humans during the Paleolithic era.
https://en.wikipedia.org/wiki/Paleolithic_diet
-
Paleo Leap.com
The following is geared towards people who want to try out a Paleo diet and who just want to quickly know what they should and shouldn’t do.
https://paleoleap.com/paleo-101/
-
The Beginner's Guide to the Paleo Diet | Nerd Fitness
A comprehensive look at the paleo diet, why it works, what it involves, and how to get started living with this new lifestyle. Start feeling better today.
https://www.nerdfitness.com/blog/the-beginners-guide-to-the-paleo-diet/
-
The Paleo Diet
The Paleo Diet.com.
https://thepaleodiet.com/what-to-eat-on-the-paleo-diet-paul-vandyken/
