Why Keto Paleo?Long gone are the days of low-fat-phobic diets. Eating fat to burn fat may sound like an oxymoron but it's far from it. Study after study (after study - and yes, there's more) is proving to us that a lower carb, higher fat diet is good for us. Saturated fat is not linked to heart disease, red …
Why Keto Paleo?Long gone are the days of low-fat-phobic diets. Eating fat to burn fat may sound like an oxymoron but it's far from it. Study after study (after study - and yes, there's more) is proving to us that a lower carb, higher fat diet is good for us. Saturated fat is not linked to heart disease, red …