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Backstroke - Wikipedia
Backstroke is one of the four swimming styles used in competitive events regulated by FINA, and the only one of these styles swum on the back.
https://en.wikipedia.org/wiki/Backstroke
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The Backstroke: Everything You Ever Wanted to Know
Here is everything you ever wanted to know about the backstroke, from its history, how to swim it properly, and much more.
https://www.yourswimlog.com/backstroke/
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Backstroke Swimming Technique – Overview
Backstroke (or back crawl) is, as its name suggests, the only one of the four competitive swimming strokes swum on the back.
http://www.enjoy-swimming.com/backstroke.html
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How to Swim Backstroke Perfectly: 9 Steps (with Pictures)
How to Swim Backstroke Perfectly. Learning how to do the backstroke perfectly is a simple matter of practicing your form. Learning a few related skills like how to turn and how to stay headed in a straight line can also help greatly. With...
https://www.wikihow.com/Swim-Backstroke-Perfectly
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The Evolution of Backstroke
By Meaghan Raab, Swimming World College Intern. Backstroke is essentially the equivalent of freestyle, but on the back. In the Olympic Games backstroke has an interesting history. The first event to
https://www.swimmingworldmagazine.com/news/the-evolution-of-backstroke/
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Swimming Basics: A Beginners' Guide to the Backstroke | Breaking Muscle
Freestyle might be every swimmer's best friend, but it is important to have different strokes in your repertoire to be your best athlete.
https://breakingmuscle.com/fitness/swimming-basics-a-beginners-guide-to-the-backstroke
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The Best Backstroke Breathing Pattern is... - RITTER Sports Performance
Most swimmers think that best Backstroke breathing pattern is to breathe whenever they need to, but actually-it's not. Then, what is the BEST way?
https://rittersp.com/technique/best-backstroke-breathing-pattern
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Speedo Swim Technique - Backstroke - Created by Speedo, Presented by ProSwimwear - YouTube
This video features all four parts of Speedo's new technique guide to perfect backstroke. We have hundreds of Speedo products, including swimwear, goggles, c...
https://www.youtube.com/watch?v=JghqyliWwb4
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How to Swim : How to Swim the Backstroke - YouTube
When swimming the backstroke, get comfortable floating on the back and then incorporate kicking and arm strokes. Swim the backstroke with tips from a swimmin...
https://www.youtube.com/watch?v=HH78mglJcnw
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Improving your backstroke technique
Backstroke swimming tips. To ensure you are squeezing the most out of your time in the pool here are a few tips for improving your backstroke technique.
http://www.swimming.org/masters/improving-your-backstroke-technique/
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5 Backstroke Mistakes and How to Fix Them
If you're looking to improve your backstroke, you may want to address any mistakes you might be making, including improper form and breathing.
https://www.thoughtco.com/common-backstroke-mistakes-3576393
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Backstroke - Russell Mark
National Team Division
High Performance Consultant
https://www.usaswimming.org/docs/default-source/clinics/online-clinic-series/training-and-technique/2-20-13-russell-mark---backstroke-technique.pdf
