Butterfly

The butterfly (colloquially shortened to the fly[1]) is a swimming stroke swum on the chest, with both arms moving symmetrically, accompanied by the butterfly kick (also known as the "dolphin kick").

The butterfly stroke has a special place among the competitive swimming strokes. It has a reputation of being hard to learn. It is quickly exhausting.

How to Swim the Butterfly Stroke. The butterfly stroke is one of the most difficult swimming strokes. It is sometimes referred to as "Fly" for short. Although it is the second fastest stroke when done properly by a skilled athlete, it...

From technique tips, developing a powerful underwater fly kick, to sets to help you get faster, here is everything you ever wanted to know about the butterfly stroke.

Marie Doezema on the development of swimming’s butterfly stroke, whose arm and leg movements were created by different people at different times.

Butterfly stroke swimming technique. Ensure you're squeezing the most out of your pool time with our butterfly stroke technique tips.

Undulating through the water in porpoise-like fashion, swimming the butterfly stroke requires impeccable timing backed up with sheer strength. As graceful as it looks, the butterfly is the most difficult of the strokes to master, requiring specialized strength training and diligent practice. The powerful two-legged kick propels the swimmer forward to raise both head and arms out of the water to position for the next stroke.

Learn the butterfly stroke in swimming, pick up the right techniques with our tips in this tutorial.

The history of the butterfly stroke is just as complex as the stroke itself.

To be frank, the answer is no. Butterfly is not applicable for use in the real world, and we need only to look at the history of butterfly to prove it. Before and for part of the 20th century, the three accepted competition strokes were freestyle ...

Discover what each part of your body should be doing as you swim basic butterfly stroke. Download practical exercises or a complete guide to butterfly swimming technique

Find the perfect Butterfly Stroke stock photos and editorial news pictures from Getty Images. Download premium images you can't get anywhere else.

The butterfly stroke is one of the fastest competitive swimming strokes. And though it is difficult to master, it is fun.

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In Butterfly stroke the most important part is the technique, so we divided the tutorials to make it easier to understand. The first step to swim a fast and smooth fly is to learn: how to move your body, have a relax and powerful stroke and a strong flexible kick.