Cardio

Your dream physique is the result of resistance training and cardio. Throw one of these fat-burning workouts into your routine to kick your training into high gear!

Shape Magazine - Blast fat and keep your metabolism revved with this at-home cardio workout.

Train like a truck-pulling, barrel-chested strength athlete... and get conditioned and ripped while you're at it.

It's been a long time since I've made a cardio workout for you, but today we end the drought! Let me see your sweat with one of my most FUN.

Trying to get back into the gym after a long summer, vacation, holiday or break from the gym all-together can be a daunting task. The average person will hop on a treadmill, get bored after 5 minutes, winded after 10, and quit after 15. The only things you end up with are sore joints, frustration, and an ongoing hate for anything related to cardio.

Shake up your same old, same old exercise routine by trying these cardio workouts recommended to WebMD. You'll do intervals that are sure to challenge you and burn calories.

What are the best cardio workouts you can do to lose weight and get fit? Well, the best one is the one you like, but there are some workouts that are more effective than others. Check out my list of most effective cardio workouts, from treadmill interval training to low impact cardio circuit.

You may think you're cardio workouts are the best they can be...take a look at these fixes, you may be surprised.

Don't get chased out of doing a good cardio session because you're not a running fan. These five cardio workouts guarantee to make you feel the burn.

Burn calories and blast fat fast with the best cardio workouts on the treadmill, elliptical, or bike - or using no equipment at all!

Aerobic exercise (also known as cardio) is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process.

Cardio workout plans for treadmill workouts, and creative cardio workouts that don't include a treadmill, from FITNESS magazine.

Cardio doesn't have to be a snooze fest. Crank up the intensity and revitalize your training with these fun workouts.